{"id":1080,"date":"2021-05-27T16:28:47","date_gmt":"2021-05-27T07:28:47","guid":{"rendered":"https:\/\/tsukijikajuu.tokyo\/blog\/?p=1080"},"modified":"2021-05-27T16:32:31","modified_gmt":"2021-05-27T07:32:31","slug":"%e3%80%90voice-of-athletes%e3%80%91%e6%a0%b9%e5%b2%b8%e5%a4%a2%e3%80%80yume-negishi-3%e4%bd%93%e8%aa%bf%e3%82%b3%e3%83%b3%e3%83%88%e3%83%ad%e3%83%bc%e3%83%ab","status":"publish","type":"post","link":"https:\/\/tsukijikajuu.tokyo\/blog\/2021\/05\/27\/%e3%80%90voice-of-athletes%e3%80%91%e6%a0%b9%e5%b2%b8%e5%a4%a2%e3%80%80yume-negishi-3%e4%bd%93%e8%aa%bf%e3%82%b3%e3%83%b3%e3%83%88%e3%83%ad%e3%83%bc%e3%83%ab\/","title":{"rendered":"\u3010Voice of Athletes\u3011\u6839\u5cb8\u5922\u3000Yume Negishi (3)\u4f53\u8abf\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb"},"content":{"rendered":"
\"\"\u6839\u5cb8\u5922 (1993\u5e74\u751f\u307e\u308c)\u7fa4\u99ac\u770c\u51fa\u8eab\r\n\u6771\u4eac\u6210\u5fb3\u4e2d\u5b66\u6821\/\u6771\u4eac\u6210\u5fb3\u9ad8\u6821\/\u65e9\u7a32\u7530\u5927\u5b66\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u90e8\/\u4e09\u4e95\u4f4f\u53cb\u6d77\u4e0a\u706b\u707d\u4fdd\u967a\u682a\u5f0f\u4f1a\u793e\/\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u7559\u5b66\r\n\/\u30e6\u30cb\u30d0\u30fc\u30b5\u30eb\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u682a\u5f0f\u4f1a\u793e\r\nwebsite: https:\/\/yumebball.com\/<\/a><\/pre>\n
(1)NZ\u7559\u5b66\u3001\u305d\u308c\u304b\u3089\u4f53\u3065\u304f\u308a\u306e\u3053\u3068<\/a>
\n(2)\u3042\u3093\u3053\u3068\u79c1<\/a><\/p>\n
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\u30a2\u30b9\u30ea\u30fc\u30c8\u3067\u3042\u308b\u305f\u3081\u306b\u306f\u3001\u8eab\u4f53\u3060\u3051\u3067\u306a\u304f\u3001\u30e1\u30f3\u30bf\u30eb\u9762\u3067\u3082\u5065\u5eb7\u3067\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u79c1\u306b\u3068\u3063\u3066\u305d\u308c\u3092\u52a9\u3051\u3066\u304f\u308c\u308b\u306e\u304c\u3042\u3093\u3053\u3067\u3059\u3002<\/span><\/p>\n
\"\"<\/p>\n
I have been playing basketball for long time, i had to gain weight a lot when i was young.<\/span><\/p>\n
 I can’t be just fat to gain, so i was trying to find things that have high nutrition with low fat. And i found Anko for that.<\/span><\/p>\n
Not expensive to get, easy to eat, low fat and have many great nutrition. Naturally I love Anko but i ate before practice, after practice, before games and after games to make my body. <\/span><\/p>\n
I think this is common things for women athletes is before getting period, you want to eat sweets a lot and get so much fat in short term.\u00a0 i ate Anko instead of others to not get too much fat was helping my mental as well. <\/span>I didn’t have to feel guilty. <\/span><\/p>\n
Beside, other good point was helping your stomach because not too much fat. It helps digestion, so i could have them anytime when i want.<\/span><\/p>\n
Being an athlete, we have to keep body health and mental health. What i help me for that is Anko.<\/span><\/p>\n
\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"
\u6839\u5cb8\u5922 (1993\u5e74\u751f\u307e\u308c)\u7fa4\u99ac\u770c\u51fa\u8eab \u6771\u4eac\u6210\u5fb3\u4e2d\u5b66\u6821\/\u6771\u4eac\u6210\u5fb3\u9ad8\u6821\/\u65e9\u7a32\u7530\u5927\u5b66\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u90e8\/\u4e09\u4e95\u4f4f\u53cb\u6d77\u4e0a\u706b\u707d\u4fdd\u967a\u682a\u5f0f\u4f1a\u793e\/\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u7559\u5b66 \/\u30e6\u30cb\u30d0\u30fc\u30b5\u30eb\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u682a\u5f0f\u4f1a\u793e website: https:\/\/y […]<\/p>\n","protected":false},"author":4,"featured_media":1033,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[1],"tags":[4,3,2,87,83,8,85,82,33,248,330,331,327,93,329,90,63,92,326,91,84,252,88,89],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/posts\/1080"}],"collection":[{"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/comments?post=1080"}],"version-history":[{"count":1,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/posts\/1080\/revisions"}],"predecessor-version":[{"id":1081,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/posts\/1080\/revisions\/1081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/media\/1033"}],"wp:attachment":[{"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/media?parent=1080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/categories?post=1080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/tags?post=1080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}