{"id":1140,"date":"2021-06-30T11:07:00","date_gmt":"2021-06-30T02:07:00","guid":{"rendered":"https:\/\/tsukijikajuu.tokyo\/blog\/?p=1140"},"modified":"2021-08-31T12:38:56","modified_gmt":"2021-08-31T03:38:56","slug":"theanko%e3%81%ab%e3%81%af%e9%9b%86%e4%b8%ad%e5%8a%9b%e3%83%86%e3%82%b9%e3%83%88%e3%82%92%e6%9c%89%e6%84%8f%e3%81%ab%e6%94%b9%e5%96%84%e3%81%99%e3%82%8b%e5%8a%9b%e3%81%8c%e3%81%82%e3%82%8b%e3%81%93","status":"publish","type":"post","link":"https:\/\/tsukijikajuu.tokyo\/blog\/2021\/06\/30\/theanko%e3%81%ab%e3%81%af%e9%9b%86%e4%b8%ad%e5%8a%9b%e3%83%86%e3%82%b9%e3%83%88%e3%82%92%e6%9c%89%e6%84%8f%e3%81%ab%e6%94%b9%e5%96%84%e3%81%99%e3%82%8b%e5%8a%9b%e3%81%8c%e3%81%82%e3%82%8b%e3%81%93\/","title":{"rendered":"theANko\u306b\u306f\u96c6\u4e2d\u529b\u30c6\u30b9\u30c8\u3092\u6709\u610f\u306b\u6539\u5584\u3059\u308b\u529b\u304c\u3042\u308b\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u307e\u3057\u305f"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/DgtCW1m_CGk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">\u3042\u3093\u3053\u3068\u8840\u7cd6\u5024\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3001\u4ee5\u524d\u3001<a href=\"https:\/\/tsukijikajuu.tokyo\/blog\/2020\/05\/30\/the-anko%e3%81%8c%e8%a1%80%e7%b3%96%e5%80%a4%e3%82%92%e6%9c%80%e9%81%a9%e3%81%aa%e3%83%ac%e3%83%99%e3%83%ab%e3%81%a7%e7%b6%ad%e6%8c%81%e3%81%99%e3%82%8b%e3%81%93%e3%81%a8%e3%81%8c%e5%88%a4%e6%98%8e\/\">\u8840\u7cd6\u5024\u7dad\u6301\u306e\u8abf\u67fb\u3092\u5b9f\u65bd\u3057\u305f\u81f3\u5b66\u9928\u5927\u5b66\u5065\u5eb7\u79d1\u5b66\u90e8\u5065\u5eb7\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u79d1\u306e\u9ad9\u6a4b\u6df3\u4e00\u90ce\u6559\u6388<\/a>\u3002\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3092\u6442\u53d6\u3057\u305f\u5834\u5408\u3068\u6bd4\u8f03\u3057\u3066\u3001<strong><span style=\"color: #800080;\">theANko<\/span><\/strong>\u3092\u6442\u53d6\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u9577\u6642\u9593\u8840\u7cd6\u5024\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u305f\u3081\u3001\u9577\u6642\u9593\u7b4b\u8089\u306b\u5341\u5206\u306a\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3092\u5145\u6e80\u3055\u305b\u3089\u308c\u3001\u7b4b\u8089\u306e\u7834\u58ca\u3092\u9632\u3050\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2\u56de\u76ee\u3068\u306a\u308b\u4eca\u56de\u306e\u8abf\u67fb\u3067\u306f\u300c<strong>\u3042\u3093\u3053\u304c\u96c6\u4e2d\u529b\u306b\u53ca\u307c\u3059\u529b<\/strong>\u300d\u3092\u691c\u8a3c\u3057\u307e\u3057\u305f\u3002\u5148\u751f\u306e\u89e3\u8aac\u3068\u3068\u3082\u306b\u5185\u5bb9\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u805e\u304d\u624b\u306f\u7bc9\u5730\u679c\u6c41\u5275\u4f5c\u6240\u306e\u300c<strong>AN\u5b50<\/strong>\u300d\u3067\u3059\u3002<\/span><\/p>\n<figure id=\"attachment_1146\" aria-describedby=\"caption-attachment-1146\" style=\"width: 494px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1146 size-full\" src=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-06-24-13.48.30.png\" alt=\"\" width=\"494\" height=\"452\" srcset=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-06-24-13.48.30.png 494w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-06-24-13.48.30-300x274.png 300w\" sizes=\"(max-width: 494px) 100vw, 494px\" \/><figcaption id=\"caption-attachment-1146\" class=\"wp-caption-text\">\u9ad9\u6a4b\u6df3\u4e00\u90ce\u5148\u751f<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\"><strong>\u9ad9\u6a4b\u6559\u6388\uff09<\/strong>\u81f3\u5b66\u9928\u5927\u5b66\u5065\u5eb7\u79d1\u5b66\u90e8\u5065\u5eb7\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u79d1\u306e\u9ad9\u6a4b\u3067\u3059\u3002\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\"><strong>AN\u5b50\uff09<\/strong><\/span>\u300cAN\u5b50\u300d\u3067\u3059\u3002\u65e9\u901f\u3067\u3059\u304c\u4eca\u56de\u306e\u5b9f\u9a13\u306b\u3064\u3044\u3066\u4f3a\u3044\u307e\u3059\u3002\u4f55\u3092\u691c\u8a3c\u3059\u308b\u305f\u3081\u306e\u5b9f\u9a13\u3060\u3063\u305f\u3093\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u9ad9\u6a4b\uff09<\/strong>\u4eca\u56de\u306f\u300c<strong>\u3042\u3093\u3053\u3068\u96c6\u4e2d\u529b<\/strong>\u300d\u306b\u3064\u3044\u3066\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u3002\u8133\u306e\u4e3b\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u7cd6\u3067\u3059\u306d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u7cd6\u304c\u67af\u6e07\u3057\u305f\u72b6\u614b\u3067<\/span><span style=\"font-weight: 400;\">\u7cd6\u3092\u6442\u3063\u305f\u5f8c\u306b\u96c6\u4e2d\u529b\u304c\u3069\u306e\u304f\u3089\u3044\u56de\u5fa9\u3059\u308b\u304b<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30fb\u6442\u308b\u7cd6\u306b\u3088\u3063\u3066\u3069\u308c\u304f\u3089\u3044\u5dee\u304c\u51fa\u308b\u306e\u304b<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3046\u3044\u3046\u3053\u3068\u3092\u691c\u8a3c\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\"><strong>AN\u5b50\uff09<\/strong><\/span>\u5177\u4f53\u7684\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u5b9f\u9a13\u3092\u884c\u3063\u305f\u3093\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u9ad9\u6a4b\uff09<\/strong>\u6570\u5b57\u304c\u304e\u3063\u3057\u308a\u3068\u4e26\u30769\u00d79\u306e81\u30de\u30b9\u306e\u30b7\u30fc\u30c8\u3092\u4f7f\u3044\u307e\u3059\u3002\u4e00\u756a\u5c0f\u3055\u306a\u6570\u5b57\u304b\u3089\u6d88\u3057\u3066\u3044\u304d\u3001\u4e00\u756a\u5927\u304d\u306a\u6570\u5b57\u307e\u3067\u6d88\u3057\u7d42\u308f\u3063\u305f\u3089\u7d42\u4e86\u3002\u6d88\u3057\u7d42\u308f\u308b\u307e\u3067\u306e\u6642\u9593\u3092\u6e2c\u5b9a\u3057\u307e\u3059\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1160 size-full\" src=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/messageImage_1624514754008.jpg\" alt=\"\" width=\"451\" height=\"451\" srcset=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/messageImage_1624514754008.jpg 451w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/messageImage_1624514754008-300x300.jpg 300w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/messageImage_1624514754008-150x150.jpg 150w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/messageImage_1624514754008-120x120.jpg 120w\" sizes=\"(max-width: 451px) 100vw, 451px\" \/><\/span><span style=\"font-weight: 400;\">11\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u306e\u3067\u3001\u6700\u5f8c\u304c91\u306b\u306a\u308a\u307e\u3059\u306d\u3002\u4e00\u6841\u306e\u6570\u5b57\u306f\u898b\u3064\u3051\u3084\u3059\u3044\u306e\u3067\u3001\u4e8c\u6841\u306b\u7d71\u4e00\u3059\u308b\u305f\u308111\u304b\u3089\u306a\u3093\u3067\u3059\u3002\u96c6\u4e2d\u529b\u306e\u306a\u3044\u3068\u304d\u306b\u306f\u975e\u5e38\u306b\u6df7\u4e71\u3059\u308b\u3001\u898b\u305f\u76ee\u3088\u308a\u3082\u5927\u5909\u306a\u30c6\u30b9\u30c8\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\"><strong>AN\u5b50\uff09<\/strong><\/span><strong>\u304b\u304b\u3063\u305f\u6642\u9593\u304c\u77ed\u3044\u307b\u3069\u96c6\u4e2d\u529b\u304c\u9ad8\u3044\u72b6\u614b<\/strong>\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u306d\u3002\u78ba\u304b\u306b\u3001\u601d\u3063\u3066\u3044\u305f\u3088\u308a\u63a2\u3059\u306e\u304c\u96e3\u3057\u3044\u3067\u3059\u306d\uff01\u7d50\u69cb\u6642\u9593\u304b\u304b\u308b\u3057\u3002\u3002\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u9ad9\u6a4b\uff09<\/strong>\u4eca\u56de\u306e\u5b9f\u9a13\u306e\u88ab\u9a13\u8005\u306f\u5065\u5eb7\u7cfb\u306e\u5927\u5b66\u9662\u751f\u306e1\u5e74\u751f10\u540d\u3067\u3059\u3002\u8eab\u4f53\u80fd\u529b\u7684\u306b\u306f\u4eba\u751f\u306b\u304a\u3044\u3066\u30d4\u30fc\u30af\u306e\u6642\u671f\u3067\u3059\u304b\u3089\u3001AN\u5b50\u3055\u3093\u3068\u306f\u3061\u3087\u3063\u3068\u9055\u3046\u304b\u306a\u30fb\u30fb\u30fb\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\"><strong>AN\u5b50\uff09<\/strong><\/span>\u5148\u751f\u3001\u79c1\u3060\u3063\u3066\u307e\u3060\u5143\u6c17\u3067\u3059\u3088\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u9ad9\u6a4b\uff09<\/strong>\u5931\u793c\u3057\u307e\u3057\u305f\uff08\u7b11\uff09\u307e\u305a\u305d\u306e\u82e5\u3044\u98df\u3079\u76db\u308a\u306e\u5b66\u751f\u305f\u3061\u306b\u3001\u7533\u3057\u8a33\u306a\u3044\u3051\u308c\u3069\u3082\u524d\u65e5\u306e\u591c\u304b\u3089\u7d76\u98df\u3057\u3066\u3082\u3089\u3046\u3093\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\"><strong>AN\u5b50\uff09<\/strong><\/span>\u6c17\u306e\u6bd2\u301c<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1168 \" src=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/evidence.jpg\" alt=\"\" width=\"605\" height=\"417\" srcset=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/evidence.jpg 1043w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/evidence-300x207.jpg 300w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/evidence-1024x707.jpg 1024w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/evidence-768x530.jpg 768w\" sizes=\"(max-width: 605px) 100vw, 605px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u9ad9\u6a4b\uff09<\/strong>\u8840\u7cd6\u5024\u3092\u6e2c\u308b\u5b9f\u9a13\u3060\u304b\u3089\u4ed5\u65b9\u306a\u3044\u3067\u3059\u306d\u3002\u3067\u3001\u7fcc\u671d9\u6642\u306b\u96c6\u5408\u3057\u3066\u7a7a\u8179\u6642\u306e\u8840\u7cd6\u5024\u3092\u6e2c\u5b9a\u3057\u3001\u305d\u306e\u5f8c\u306b\u7a7a\u8179\u72b6\u614b\u306e\u307e\u307e\u3001\u5148\u307b\u3069\u306e81\u30de\u30b9\u30c6\u30b9\u30c8\u3092\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\"><strong>AN\u5b50\uff09<\/strong><\/span>\u304a\u8179\u304c\u7a7a\u3044\u3066\u307c\u30fc\u3063\u3068\u3057\u3061\u3083\u3044\u307e\u3059\u3088\u306d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u9ad9\u6a4b\uff09<\/strong>\u305d\u306e\u72b6\u614b\u304b\u3089\u3069\u308c\u304f\u3089\u3044\u56de\u5fa9\u3059\u308b\u304b\u304c\u554f\u984c\u306a\u3093\u3067\u3059\u3088\u3002\u3067\u3001\u88ab\u9a13\u8005\u3092<strong><span style=\"color: #0000ff;\">\u2460<span style=\"color: #800080;\">theANko<\/span>1\u30d1\u30c3\u30af\u3092\u6442\u53d6\u3057\u306a\u304c\u30891\u6642\u9593\u306e\u8b1b\u7fa9\u3092\u805e\u304f<\/span><span style=\"color: #008000;\">\u2461\u5e02\u8ca9\u306e\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3092\u6442\u53d6\u3057\u306a\u304c\u30891\u6642\u9593\u306e\u8b1b\u7fa9\u3092\u805e\u304f<\/span><\/strong>\u3001\u3068\u3044\u30462\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u307e\u3057\u305f\u3002\u3061\u306a\u307f\u306b\u5225\u306e\u65e5\u306b\u306f\u6442\u53d6\u3059\u308b\u3082\u306e\u3092\u4ea4\u63db\u3057\u3066\u3001\u540c\u3058\u5b9f\u9a13\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\"><strong>AN\u5b50\uff09<\/strong><\/span>2\u65e5\u3082\u591c\u9593\u7d76\u98df\u3059\u308b\u3093\u3067\u3059\u304b\u301c\u3002\u79c1\u306b\u306f\u30e0\u30ea\u304b\u3082\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u9ad9\u6a4b\uff09<\/strong>\u307e\u3042\u3053\u306e\u4e2d\u306b\u306f\u30a2\u30b9\u30ea\u30fc\u30c8\u3082\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u304b\u3089\u98df\u4e8b\u306e\u8abf\u6574\u306b\u306f\u6163\u308c\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3067\u30011\u6642\u9593\u306e\u8b1b\u7fa9\u304c\u7d42\u308f\u3063\u305f\u5f8c\u306b\u518d\u3073\u8840\u7cd6\u5024\u3092\u6e2c\u5b9a\u3057\u3001\u305d\u306e\u307e\u307e\u4e8c\u56de\u76ee\u306e81\u30de\u30b9\u30c6\u30b9\u30c8\u3092\u5b9f\u65bd\u3057\u305f\u3093\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\"><strong>AN\u5b50\uff09<\/strong><\/span>\u8981\u3059\u308b\u306b\u3001\u7a7a\u8179\u72b6\u614b\u3067\u8840\u7cd6\u5024\u6e2c\u5b9a\u3057\u3066\u30c6\u30b9\u30c8\u30011\u6642\u9593\u304b\u3051\u3066\u305d\u308c\u305e\u308c\u306e\u7cd6\u5206\u3092\u6442\u53d6\u3057\u3066\u307e\u305f\u8840\u7cd6\u5024\u6e2c\u5b9a\u3068\u30c6\u30b9\u30c8\u3001\u3068\u3044\u3046\u6d41\u308c\u3067\u3059\u306d\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1147 size-full\" src=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/-2021-06-24-13.55.04-e1624514330610.png\" alt=\"\" width=\"458\" height=\"477\" srcset=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/-2021-06-24-13.55.04-e1624514330610.png 458w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/-2021-06-24-13.55.04-e1624514330610-288x300.png 288w\" sizes=\"(max-width: 458px) 100vw, 458px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u9ad9\u6a4b\uff09<\/strong>\u306f\u3044\u3001\u305d\u306e\u7d50\u679c\u3092\u793a\u3057\u305f\u30b0\u30e9\u30d5\u304c\u3053\u3061\u3089\u3067\u3059\u3002\u307e\u305a\u8840\u7cd6\u5024\u306b\u3064\u3044\u3066\u3002\u7a7a\u8179\u6642\u306e\u8840\u7cd6\u5024\u306f\u5e73\u5747\u3057\u3066<strong>87mg\/dL<\/strong>\u3002\u7cd6\u3092\u6442\u3063\u3066\u304b\u30891\u6642\u9593\u5f8c\u306e\u8840\u7cd6\u5024\u306f\u3001<strong><span style=\"color: #800080;\">theANko<\/span><\/strong><strong><span style=\"color: #0000ff;\">\u3092\u6442\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u304c130.8mg\/dL<\/span><\/strong>\u3001<strong><span style=\"color: #008000;\">\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3092\u6442\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u304c106.5mg\/dL<\/span><\/strong>\u3067\u3057\u305f\u3002\u304a\u4e92\u3044\u4e0a\u6607\u3092\u3057\u307e\u3057\u305f\u304c\u3001\u305d\u306e\u6570\u5024\u306b\u306f\u5927\u304d\u306a\u5dee\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\"><strong>AN\u5b50\uff09<\/strong><\/span>\u3053\u306e\u6570\u5024\u306e\u610f\u5473\u3059\u308b\u3068\u3053\u308d\u304c\u5206\u304b\u3089\u306a\u3044\u306e\u3067\u3059\u304c\u30fb\u30fb\u30fb<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u9ad9\u6a4b\uff09<\/strong>\u306f\u3044\u3001\u4e00\u822c\u306b<strong>\u7a7a\u8179\u6642\u8840\u7cd6<\/strong>\u306e\u30ec\u30d9\u30eb\u306f\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u3067\u6e2c\u5b9a\u3057\u307e\u3059\u304c\u3001\u305d\u306e<strong>\u6b63\u5e38\u5024\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u306f70~110mg\/dL<\/strong>\u3067\u3059\u3002\u3067\u3059\u306e\u3067\u4eca\u56de\u306e87mg\/dL\u3068\u3044\u3046\u8840\u7cd6\u5024\u306f\u3044\u308f\u3086\u308b<strong>\u300c\u7a7a\u8179\u72b6\u614b\u300d\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059<\/strong>\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u3092\u6442\u308b\u3068\u3001\u6b63\u5e38\u306a\u5834\u5408\u306f\u3082\u3061\u308d\u3093\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3059\u308b\u3093\u3067\u3059\u304c\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u3001\u3059\u3044\u81d3\u304b\u3089\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u3044\u3046\u7269\u8cea\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<strong>\u30a4\u30f3\u30b9\u30ea\u30f3\u306f\u8840\u7cd6\u5024\u306e\u4e0a\u304c\u308a\u3059\u304e\u3092\u6291\u5236\u3059\u308b\u306f\u305f\u3089\u304d\u304c\u3042\u308a\u307e\u3059<\/strong>\u306e\u3067\u3001\u4e00\u822c\u306e\u65b9\u306f140mg\/dL\u524d\u5f8c\u3067\u5b89\u5b9a\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u3053\u3068\u3092\u8003\u3048\u307e\u3059\u3068\u3001\u4eca\u56de<strong><span style=\"color: #800080;\">theANko<\/span><\/strong>\u3092\u6442\u53d6\u3057\u305f\u5f8c\u306e\u8840\u7cd6\u5024\u304c130mg\/dL\u3050\u3089\u3044\u3068\u3044\u3046\u306e\u306f<strong>\u3057\u3063\u304b\u308a\u3068\u7cd6\u304c\u8133\u306b\u88dc\u7d66\u3055\u308c\u3066\u3044\u308b\u72b6\u614b<\/strong>\u304c\u4e88\u60f3\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1154\" src=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/yaruki_aru_school_boy.png\" alt=\"\" width=\"260\" height=\"350\" srcset=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/yaruki_aru_school_boy.png 622w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/yaruki_aru_school_boy-223x300.png 223w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\"><strong>AN\u5b50\uff09<span style=\"color: #800080;\">theANko<\/span><\/strong><\/span><strong>1\u30d1\u30c3\u30af\u3067\u6e80\u8179\u72b6\u614b\u306e\u8840\u7cd6\u5024\u3068\u540c\u3058\u30ec\u30d9\u30eb\u306b\u306a\u308b\u3093\u3067\u3059\u306d\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u9ad9\u6a4b\uff09<\/strong>\u4e00\u65b9\u3001\u5e02\u8ca9\u306e\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3067\u306f\u8840\u7cd6\u5024\u306f106mg\/dL\u7a0b\u5ea6\u3067\u3057\u305f\u3002\u5148\u307b\u3069\u7533\u3057\u4e0a\u3052\u305f\u300c\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u300d\u304c70~110mg\/dL\u3068\u8003\u3048\u308b\u3068\u3001<strong>\u7a7a\u8179\u72b6\u614b\u3092\u8131\u3059\u308b\u307e\u3067\u306b\u306f\u81f3\u3089\u306a\u304b\u3063\u305f<\/strong>\u3068\u8a00\u3048\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\"><strong>AN\u5b50\uff09<\/strong><\/span>\u306a\u308b\u307b\u3069\u3001<strong><span style=\"color: #800080;\">theANko<\/span><\/strong>\u306f\u3059\u3070\u3084\u304f\u7a7a\u8179\u72b6\u614b\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u305d\u308c\u304c\u96c6\u4e2d\u529b\u30c6\u30b9\u30c8\u306b\u306f\u3069\u3046\u53cd\u6620\u3057\u307e\u3057\u305f\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u9ad9\u6a4b\uff09<\/strong>\u96c6\u4e2d\u529b\u30c6\u30b9\u30c8\u306b\u3082\u8840\u7cd6\u5024\u306e\u5dee\u304c\u305d\u306e\u307e\u307e\u8868\u308c\u305f\u3088\u3046\u306a\u7d50\u679c\u304c\u51fa\u307e\u3057\u305f\u3002\u56f3\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1145 aligncenter\" src=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/ANko_report_web2nd1.jpg\" alt=\"\" width=\"800\" height=\"566\" srcset=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/ANko_report_web2nd1.jpg 800w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/ANko_report_web2nd1-300x212.jpg 300w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/ANko_report_web2nd1-768x543.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong><span style=\"color: #0000ff;\"><span style=\"color: #800080;\">theANko<\/span><\/span><span style=\"color: #0000ff;\">\u3092\u6442\u53d6\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u3067\u306f\u3001\u7a7a\u8179\u6642\u306e\u30c6\u30b9\u30c8\u304c7\u520615\u79d232\u3001\u7cd6\u3092\u6442\u308a1\u6642\u9593\u5f8c\u306b\u884c\u3063\u305f\u30c6\u30b9\u30c8\u3067\u306f6\u520615\u79d298\u300219\u79d234\u306e\u6539\u5584\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #008000;\">\u4e00\u65b9\u3067\u5e02\u8ca9\u306e\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3092\u6442\u53d6\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u7a7a\u8179\u6642\u306e\u30c6\u30b9\u30c8\u304c6\u520645\u79d223\u3001\u7cd6\u3092\u6442\u308a1\u6642\u9593\u5f8c\u306b\u884c\u3063\u305f\u30c6\u30b9\u30c8\u3067\u306f6\u520637\u79d249\u30027\u79d274\u306e\u6539\u5584\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\"><strong>AN\u5b50\uff09<span style=\"color: #800080;\">theANko<\/span><\/strong><\/span>\u3092\u6442\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u5927\u304d\u304f\u6539\u5584\u3057\u307e\u3057\u305f\u306d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u9ad9\u6a4b\uff09<\/strong>\u5e73\u5747\u5024\u3092\u3068\u3063\u305f\u3082\u306e\u306a\u306e\u3067\u3001\u500b\u4eba\u3067\u898b\u308b\u3068\u3070\u3089\u3064\u304d\u306f\u3082\u3061\u308d\u3093\u3042\u308a\u307e\u3059\u3051\u3069\u306d\u3002\u30b9\u30bf\u30fc\u30c8\u4f4d\u7f6e\u304c\u9055\u3046\u306e\u306f81\u30de\u30b9\u306e\u914d\u5217\u3092\u6bce\u56de\u7570\u306a\u308b\u3082\u306e\u3092\u4f7f\u3046\u306e\u3067\u305d\u306e\u3070\u3089\u3064\u304d\u3082\u3042\u308b\u3093\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\">\u6163\u308c\u306b\u3088\u3063\u3066\u6570\u5024\u304c\u6539\u5584\u3055\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u3092\u9632\u3050\u76ee\u7684\u3067\u3059\u3002\u3053\u308c\u306f<\/span><span style=\"font-weight: 400;\">\u305f\u307e\u305f\u307e\u521d\u671f\u5024\u304c\u65e9\u304b\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u3068\u9045\u304b\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u306e\u5dee\u3067\u3059\u306d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3001<strong>\u3069\u306e\u30c6\u30b9\u30c8\u304c\u304d\u305f\u72b6\u614b\u3067\u3082\u3001\u300e\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308b\u3068\u96c6\u4e2d\u529b\u30c6\u30b9\u30c8\u306e\u7d50\u679c\u3082\u6539\u5584\u3059\u308b\u300f\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong><span style=\"color: #800080;\">theANko<\/span><\/strong>\u3092\u6442\u3063\u305f\u5f8c\u306e\u6539\u5584\u304c<span style=\"color: #0000ff;\">19\u79d234<\/span>\u3001\u5e02\u8ca9\u306e\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u306e\u65b9\u306f<span style=\"color: #008000;\">7\u79d274<\/span>\u3068\u8003\u3048\u307e\u3059\u3068\u3001<strong>\u9ad8\u304f\u8840\u7cd6\u5024\u304c\u4fdd\u305f\u308c\u305f<span style=\"color: #800080;\">theANko<\/span>\u306f\u96c6\u4e2d\u529b\u3092\u6709\u610f\u306b\u6539\u5584\u3057\u305f\u3068\u8a00\u3063\u3066\u3088\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/strong>\u304a\u8179\u3092\u30d1\u30f3\u30d1\u30f3\u306b\u305b\u305a\u306b\u8840\u7cd6\u5024\u3092<strong>\u300e\u3059\u3070\u3084\u304f\u4e0a\u3052\u308b\u300f\u300e\u5341\u5206\u306a\u9ad8\u3055\u306b\u4e0a\u3052\u308b\u300f\u300e\u4e0a\u3052\u305f\u5024\u3092\u9577\u6642\u9593\u7dad\u6301\u3059\u308b\u300f<\/strong>\u3053\u3068\u304c\u5b9f\u73fe\u3067\u304d\u308b\u306e\u306f\u3001\u975e\u5e38\u306b\u4f7f\u3044\u52dd\u624b\u306e\u826f\u3044\u6804\u990a\u88dc\u7d66\u65b9\u6cd5\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n<figure id=\"attachment_1149\" aria-describedby=\"caption-attachment-1149\" style=\"width: 467px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1149\" src=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/pexels-august-de-richelieu-4260477.jpg\" alt=\"\" width=\"467\" height=\"700\" srcset=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/pexels-august-de-richelieu-4260477.jpg 467w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/pexels-august-de-richelieu-4260477-200x300.jpg 200w\" sizes=\"(max-width: 467px) 100vw, 467px\" \/><figcaption id=\"caption-attachment-1149\" class=\"wp-caption-text\">Pexels\u306eAugust de Richelieu\u306b\u3088\u308b\u5199\u771f<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\"><strong>AN\u5b50\uff09<\/strong><\/span>\u3053\u308c\u306f\u30a2\u30b9\u30ea\u30fc\u30c8\u3060\u3051\u3067\u306a\u304f\u5b66\u751f\u3055\u3093\u305f\u3061\u306b\u3068\u3063\u3066\u3082\u8981\u30c1\u30a7\u30c3\u30af\u306a\u7d50\u679c\u306b\u306a\u308a\u307e\u3057\u305f\u306d\u3002\u8840\u7cd6\u5024\u3092\u300e\u3059\u3070\u3084\u304f\u4e0a\u3052\u308b\u300f\u300e\u5341\u5206\u306a\u9ad8\u3055\u306b\u4e0a\u3052\u308b\u300f\u300e\u4e0a\u3052\u305f\u5024\u3092\u9577\u6642\u9593\u7dad\u6301\u3059\u308b\u300f\u3068\u4e09\u62cd\u5b50\u63c3\u3063\u305f\u3042\u3093\u3053\u306e\u529b\u304c\u8a3c\u660e\u3055\u308c\u307e\u3057\u305f\u306d\u3002<\/span><\/p>\n<figure id=\"attachment_1162\" aria-describedby=\"caption-attachment-1162\" style=\"width: 1284px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1162\" src=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/AF6734C1-78AE-461B-8737-64F44B75B638.jpeg\" alt=\"\" width=\"1284\" height=\"704\" srcset=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/AF6734C1-78AE-461B-8737-64F44B75B638.jpeg 1284w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/AF6734C1-78AE-461B-8737-64F44B75B638-300x164.jpeg 300w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/AF6734C1-78AE-461B-8737-64F44B75B638-1024x561.jpeg 1024w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/AF6734C1-78AE-461B-8737-64F44B75B638-768x421.jpeg 768w, https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/06\/AF6734C1-78AE-461B-8737-64F44B75B638-1200x658.jpeg 1200w\" sizes=\"(max-width: 1284px) 100vw, 1284px\" \/><figcaption id=\"caption-attachment-1162\" class=\"wp-caption-text\">\u9ad9\u6a4b\u6df3\u4e00\u90ce\u5148\u751f<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">\u6b21\u56de\u306f<strong><span style=\"color: #800080;\">theANko<\/span><\/strong>\u30e6\u30fc\u30b6\u30fc\u306e\u7686\u3055\u3093\u304b\u3089\u3053\u308c\u307e\u3067\u306b\u3044\u305f\u3060\u3044\u305f\u8cea\u554f\u3084\u3001\u30b9\u30dd\u30fc\u30c4\u306e\u73fe\u5834\u3067\u3042\u3093\u3053\u304c\u3069\u306e\u3088\u3046\u306b\u4f7f\u308f\u308c\u3066\u3044\u308b\u306e\u304b\u3001\u9ad9\u6a4b\u5148\u751f\u306b\u304a\u7b54\u3048\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u3042\u3093\u3053\u306f\u7d50\u5c40\u592a\u308b\u306e\uff1f\u592a\u3089\u306a\u3044\u306e\uff1f\u306a\u3093\u3066\u3053\u3068\u3082\u3068\u3063\u3066\u3082\u6c17\u306b\u306a\u308a\u307e\u3059\uff01<\/span><\/p>\n<p><a href=\"https:\/\/tsukijikajuu.tokyo\/SHOP\/350451\/list.html\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-872 size-full aligncenter\" src=\"https:\/\/tsukijikajuu.tokyo\/blog\/wp-content\/uploads\/2021\/02\/\u30cd\u30b3\u30dd\u30b9_0.jpg\" alt=\"\" width=\"2400\" height=\"515\" 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[&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1162,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[10,49,16],"tags":[4,3,2,31,87,83,8,85,82,33,248,336,93,347,90,63,92,326,91,84,32,348,252,346,89],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/posts\/1140"}],"collection":[{"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/comments?post=1140"}],"version-history":[{"count":16,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/posts\/1140\/revisions"}],"predecessor-version":[{"id":1172,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/posts\/1140\/revisions\/1172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/media\/1162"}],"wp:attachment":[{"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/media?parent=1140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/categories?post=1140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tsukijikajuu.tokyo\/blog\/wp-json\/wp\/v2\/tags?post=1140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}